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A Birthday to Remember
Celebrating History, Flavor, and Gratitude at Dōgon in Washington, D.C.
May 1
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A Birthday to Remember
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April 2025
Travel Insurance for Your Health: Six Ways to Protect Yourself on the Road
Some travel health advice is very general. Here are specific ideas to consider.
Apr 24
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Travel Insurance for Your Health: Six Ways to Protect Yourself on the Road
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Mindful Eating and the Munchie Mobile
Free goodies have a cost
Apr 23
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Mindful Eating and the Munchie Mobile
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March 2025
The Power of Communities
Seeing food as the bond with health, aging and longevity
Mar 4
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The Power of Communities
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February 2025
Dining at La Guarida
A Night to Savor in Havana
Feb 19
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Dining at La Guarida
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Hemingway and Fish
Visiting Finca Vigía: Hemingway's Home in Cuba
Feb 9
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Hemingway and Fish
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January 2025
Bonds and Bonding in Cuba
Paladares and private enterprise
Jan 25
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Bonds and Bonding in Cuba
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Cuba, the US and Sugar
A first impression of food culture and health
Jan 20
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Cuba, the US and Sugar
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30 eggs and a bottle of vegetable oil
Cuba and food
Jan 14
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30 eggs and a bottle of vegetable oil
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A Taste of Cuba in Miami
From Café Versailles to Havana Harry’s
Jan 10
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A Taste of Cuba in Miami
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Aisles, Insights & Lyft Bites
Going local with "coffee pizza"
Jan 9
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Aisles, Insights & Lyft Bites
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Miami, magic city
Magic meals, magic memories
Jan 6
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Miami, magic city
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